Let’s talk about the sauna blanket I’ve been sharing on stories for weeks! 🙌🏻💦 With my fitness/health journey the last 3 years (I can’t believe it’s been 3 years since I started —May 2021) I have heard amazing things about saunas! 🔥 BUT…. 1. I’m claustrophobic 😬 2. We don’t have room for a large free standing sauna 3. The price 👎🏻 —I saw the other more popular option shared across the 🖥️ but that one was still $600+ so I found this slightly more affordable option and it does not dissapoint! 🙌🏻😍 You can shop via link in my bio > Shop my Reels/IG Posts 🛍️ ⬇️⬇️⬇️ Benefits of Sauna: •Good for muscle recovery •Good for brain health •Great for flushing toxins out of your body •Great for your skin •Great for reducing inflammation •Relaxation •Heart health Sauna, fitness, home, home gym