Malia Thomas's Run With Me 🤍 Collection on LTK

Run With Me 🤍

By Malia Thomas

Here were all my essentials as a beginner runner 🥰🤍

Hydrating after a 5 mile run 🏃🏽‍♀️🤸🏽

#LTKFitness #LTKVideo #LTKActive

After Run Therapy 🏃🏽‍♀️

Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.
Compression therapy benefits more than just your legs. Normatec is also available for the hips and arms so your whole body gets to feel refreshed and revived.

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#LTKFitness #LTKActive #LTKVideo

Hydration is SO important for running. If you are a beginner at running, you NEED to
Be taking electrolyte supplements. When you run, you lose a ton of electrolytes, this is my favorite way to replenish them right before or after a run.

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I ran my first 5 mile run!!!! Here’s what got me through it.

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Let’s go on a Saturday morning run. I have 10 weeks till
My first half marathon

#LTKVideo #LTKActive #LTKFitness

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