IntimateWithJackie's Wellness Favs Collection on LTK

Wellness Favs

By IntimateWithJackie

My favorite gym, body recomp, and wellness accessories! Protein goals, gym bags & more

Gym favorites for the best workout 🥰

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Sundays are for leg days! Here’s some of my favorites

Pre workout - helps me have energy throughout my workout and the day with minimal crash!

Collagen powder - great for skin and muscle recovery

Sweet sweat band + gel - compression heat to increase sweat levels in stomach and back

Barbell pad - makes lifting heavy more comfortable

Jordan 1s - great flat shoe for lifting and stability

Headphones - duh!

Knee brace - I use these for hack squats and split squats; thank me later

Cable ankle bands - for cable kickbacks

Gloves - because who wants their hands to be ate up with calluses

Protein water - I hate the shakes but this helps me reach my protein goals for muscle growth and recovery

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If you’re looking to add more protein into your diet and a little caffeine booster here’s a great option! If you love sweeter drinks you’ll like this better than the ones I’ve shown previously!

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Kevin Hart’s new VitaHustle Protein Powder!

My husband has been using this for a few months now and still loves it because of the taste, how easily it dissolves and for what’s in it it’s a great price point too to help meet protein goals!

#proteinpowder #proteingoals

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Gym lifting hack: get a barbell pad!

This takes some of the weight off your body and cushions to assist in preventing bruising and makes lifting much more comfortable! Especiallly for hip thrusts! I have had this one for a few months and it’s holding up nicely!

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This barbell pad has been a game changer for my hip thrusts, barbell squats, and good mornings! Keeps the metal pressure from the barbell off of my body and easier to lift.

This also stays in place because of the straps!

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Here’s what’s in my gym bag 🖤

Barbell cushion for barbell squats and hip thrusts! Gloves get used almost every workout to prevent calluses!

The knee sleeves I use for isolated leg press or split squat days. Ankle resistant bands are used for cable workouts and at home glute workouts

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Gym ootd for leg day!

Wearing a size XL in the top, keep in mind she’s oversized by nature; I could’ve done a large easily!

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Absolutely love these shoes for my weight lifting days! Makes my barbell squats so much easier!

Both pairs are under $100 each!

I got the Blazers in the big kids size and found them to be true to size. Go down a size and a half from your womens size to get big kid sizes and save some money!

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If you love drinking water and also are trying to add more protein into your daily routine you’ll love this protein water! It’s premixed and comes with a variety of flavors but the dragonfruit one is my favorite!

15g of protein in each one!

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New shoes for the gym! So comfy and true to size! #womensshoes #gymshoes

#LTKFitness

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