CALA's Healthy Inside Collection on LTK

Healthy Inside

By CALA

Healthy inside things I use & consume daily! Bible, devotional, protein shakes, & spark energy ✨

Boy mom

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Things you won’t regret… having this ice machine or increasing your protein consumption with premier protein! I love them! Cafe latte is my favorite bc of the caffeine but I also love cookie dough. It’s sooo good! Milkshake time for healthy girls 💕

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Still obsessing over my ice machine… I swear yall it makes every beverage taste better lol
It is noisy but so is every other appliance in my home as well as children, so I don’t care. I’m obsessed with it!

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Midday break which requires caffeine yet some kinda snack so I don’t get too hangry before dinner and keep my energy up! 🫶 look good feel good is like my life motto yall and I mean that

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Recent Amazon order included 2 bags of advocares spark which I have been drinking every morning for like 5 years or more…. Im addicted! They’re so good for you plus give you just the right amount of energy to get the day going!

Breakfast = Spark first

Healthy lifestyle
Pre-workout
Amino Acid supplement

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This ice machine has changed my life…. Like I’m obsessed with that, my glasses and this premier protein latte drink for a mid afternoon snack/pick me up 🫶

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Best protein breakfast/coffee drink to start your metabolisms! I’m obsessed with this premier protein cafe latte drink. Im never hungry for breakfast at breakfast time so this is my substitute 🤎

Healthy breakfast
Best protein
Giftguide
Glassware
Gifts for her
Gifts for him

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Favorite breakfast that i literally have every morning (when home) like my go to daily, need for my first meal… berry bowl God bless you!

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Jump starting my bikini bod for Mexico! Coffee is my favorite premier protein but I also got the cookie dough flavor I’m excited about drinking 🙌

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Back at my favorite breakfast!!

Berry Bowl ala Cala
Raspberries, blueberries, blackberries (sometimes some banana), sprinkled cinnamon, Greek vanilla yogurt, chia seeds and granola. I’ve got my youngest hooked on it too:)

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Started Saturday the right way with a workout 💪

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Reminder to drink more water!
Obsessed with these aviators and of course my Stanley 🫶

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Favorite breakfast/post workout snack to keep me going yet also make sure I’m getting the proper nutrition:)

Premier protein
Cafe Latte
Coffee protein shake
Favorite breakfast/postworkout snack

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Best glassware everrr!!!

Plus I had to show you how cool and vibey the texture of these glasses is with my pretty purple smoothie in it :)

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A couple of my favorite things starting the new year….. this premier protein cookie dough (and coffee flavored) plus this sonic ice is my favorite in my favorite glasses 🫶

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Snack timeee!

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Obsessed with these premier protein coffee drinks especially when I’m trying to tone back up. Plus that caffeine boost is always needed :)

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What goes into our bodies starts with devotional time and feeds into our diet, minds, body, and soul!
Sarah young Jesus Calling app on my phone is a daily go to but I also have this with my Bible by the bathtub bc that’s whwre I post up and read too :)

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Favorite fitness finds from Amazon :) Literally have purchased all and use!!! (except the mini treadmill, but thats in my cart right now!) I'm dyingggg to try it- for content making convenience too right?!

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Some of my favorite health and wellness products all on amazon! :)

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Mom necessities to keep my energy up! Literally every morning and sometimes a midafternoon pick me up 💪

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Obsessed with Spark! I’ve drank it for literally years. One every morning and then another mid afternoon if I need an extra pick me up 💕💪

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Saturday morning ✨

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Spark has been my obsession for the past few years! It’s a necessity to keep my energy and focus up.
Strawberry is currently a fave 🍓🍰

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