ByShelHoltmeyer's Health Journey Collection on LTK

Health Journey

By ByShelHoltmeyer

Everything I’ve been using and recommend for those on a health journey.

Getting my steps in while working with my new walking pad desk, and I'm loving it! 🙌 At 5'7", I have the desk set to its highest setting but might lower it a bit for even more comfort. Since I’ve been working fewer hours lately due to our move, this is exactly the boost I needed to stay active while tackling my to-do list! 🏃‍♀️ Also, if anyone has recommendations for an ankle band for my Apple Watch, send them my way—I'm currently using a bread tie, and it’s definitely not ideal! 😂 #WorkFromHome #StayActive #DeskSetup #LTKfit

#LTKFallSale #LTKActive #LTKVideo

Putting a protein-packed twist on Kylie Pitt’s viral coffee! ☕️ For those of us chasing those protein goals but still needing our coffee fix, swap the half and half and caramel syrup for a pre-made protein drink. It's a game changer! #ProteinCoffee #LTKfit #CoffeeLover

#LTKActive #LTKVideo #LTKFitness

I’ve been on top of my daily walks lately, and now I’m thinking it’s time to step it up with some strength training. Ready to mix things up and challenge myself! 💪 What’s your favorite way to stay active?

#LTKActive #LTKVideo #LTKFitness

Staying active has been a challenge, but my walking pad has been a game-changer! It’s helped me stay consistent with my daily walks, even with a busy schedule. #FitnessJourney #StayActive #WalkingPad

#LTKFitness #LTKVideo #LTKActive

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